Nourishing life, community, family, home.

Sacred time…

I have been, over the past two years, developing what is sometimes called a sit spot. There’s not a lot of mystery to it. I go out most mornings as close to dawn as possible and sit.

I take in the light,
the wind,
the plants,
the birds at the nearby feeder,
any insects that are moving…
and I take a moment to be thankful for them.
I take a moment to check in with what is going on within.
I set my intentions for the day
and connect with the mystery of how life unfolds around me.
I feel gratitude.
I open my heart.
This is not merely a sit spot.

Somewhere here is a "sit spot"

Somewhere here is a “sit spot”

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: